Wednesday, January 4, 2012

Menu for a 9 month old baby

My little one is a good eater, and she is excited about trying new stuff including the our spicy table food. Each kids are individuals and their eating habits too differ.

At 9 month old kids are not allowed to eat Cow Milk, Nuts and Nut Products, Honey ,Chocolates and egg whites. Excluding this stuff the child can have almost everything healthy that we eat.

At this age also Breast Milk/Formula should be the main food for the babies. It is suggested that babies should have 20-24oz of Breast Milk/Formula each day.(Babies have 4-6 oz of milk in a feeding.)

Here is a sample menu for a 9 month old baby(my little one’s menu)

Wakeup 8am:
            Breast Milk
BreakFast:9:30am
            5oz formula+banana+egg yolk
            Cerial in formula with fruit slices in it.
            Yougurt+fruit slices+egg yolk
            Formula+avocado
Lunch:12:30pm
         Pureed fruits/vegetables(squash,sweet potato,carrots,peas,banan,apple,peach,mango,kiwi) sigle ones or a mix of it.
Snack:4 pm
      5 oz formula+
      Little munchies/puffs
Snack:6pm Breask Milk
Dinner:8:30 pm
   Generally table food-
   Garbanzo beans+some rice
   Meat+rice
   Fish+Rice
   Boiled Plantains
  Gerber Dinner(mac n cheese,chicken vegitables etc)

BedTime: Breast Milk

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